sambal bolognese pasta

it's infectious disease attachment this week.
it's kinda relaxing compared to internal medicine
because we only required to clerk 1 case each day,
present on the following day.
thus, total of 2 cases out of 4 days.

and it was raining this evening,
destroying my mood of having dinner outside,
was searching what can i use in my fridge
and i came up with some lettuce & minced beef.

so i decided to cook bolognese pasta using Prego's sauce,
with the additional sambal from dad, basil & italian herbs.





it was a simple dish but moja just love it i guess =)

he had 2 plates of it =)

see, even moja said it's good!

who says i cant cook?

wahahhahaha...

so i died

7 more weeks,
7 more weeks to finish my degree.
things are getting more and more complicated.
i realized i'm not well equip yet.
seriously depress.
but depress ain't bringing me anywhere.

sad.disappointment.

i think i'm gonna be a very lousy pharmacist in the future.
should just get a rich husband so people out there are safe.

what is wrong with me.
FML.

SPA interview tips

have you ever think of what the SPA people will ask you during the prp interview??

here's some tips i got from a friend,
it's from this website:
http://iiumrx5.blogspot.com/2010/02/soalan-soalan-temuduga-spa-1st-day.html

Group 1

Panel:

Y. Bhg. Dato’ Dr. Hj. Ramlee b. Hj. Rahmat (Ahli SPA)
Tn Hj. Ahmad Zakhi b. Ramli (Ketua Jabatan Farmasi HTAA)

Raja
- isu penggunaan kalimah Allah
- smoking cessation, apa contribution pharmacist
- KPI
- NKRA

Muzani
- Family background
- Aktiviti kokurikulum di universiti
- Nuqaba’ Council UIA Kuantan
- Isu semasa dalam Negara
- 1 Malaysia + motto
- Perpaduan kaum: kenapa tergugat dan cara mengatasi
- Cara aplikasi 1 Malaysia dalam perkhidmatan kesihatan
- Bagaimana nak tentukan kualiti & keberkesanan ubat
- How to handle patient complaint on side effects

TK
- family background
- isu semasa
- penglibatan di sekolah dan UIA
- industrial posting
- product registration
- GMP
- NPCB

Wadi
- gagasan 1 malaysia
- sistem meritokrasi
- patient counseling at counter
- cara nak reduce waiting time
- ADR

Salwa
- isu semasa
- ARC
- Bezakan produk tiruan, penggunaan hologram

Naziha
- Pharmacy board and poison board
- camne nak ubah perlembagaan
- sbg pelajar, apa respond dan peranan kita dalam isu penggunaan kalimah Allah
- siapa tokoh2 pada zaman Rasulullah s.a.w.
- apa yg perlu kita buat utk jadi pegawai farmasi
- apa anda tahu tentang formulary ubat di KKM

Acap
- 1 Malaysia
- Apa fungsi 1 Malaysia sedangkan dah ada Jabatan Perpaduan Kaum
- Camne nak laksanakan 1 Malaysia
- Kenapa enforcement buat raid
- Kenapa orang jual ubat walaupun tak dpt kelulusan KKM
- explain yourself in english

Hong
- Background
- 1 Malaysia
- H1N1 dan cara atasi
- Cara basuh dgn betul

Adi
- 1 Malaysia
- Ubat traditional
- Poison Act

Solah
- 1 Malaysia
- orang asli
- tempat pendaftaran farmasi
- sekolah lama
- MPP
- aktiviti kokurikulum

Ejad
- isu semasa - harga gula naik
- camne boleh dpt kencing manis
- bahagian service pharmacy di malaysia
- hospital setting ada brapa department
- TDM
- TPN

Haziah
- cara sediakan TPN
- cara cuci tangan
- ARC

Judin
- family background
- isu yang paling menarik perhatian (kalimah Allah)
- apa kelebihan diri dan bagaimana digunakan utk menyumbang kepada komuniti
- cara nak apply knowledge kalau dihantar ke kawasan pedalaman
- isu terkini yang berkaitan dengan kesihatan (Melamin, akhbar hari ni !!!)
- wajar ke tak org yang terlibat dgn Melamin dihukum gantung spt di Cina
- boleh ke apply hukuman yg sama bagi org yg jual ubat tepi jalan e.g. kes pil kurus di Singapura
- kes ubat tradisional yg tak berdaftar, komen


Group 2

Panel:

Pn. Hjh. Kasmah @ Asmara bt. Mohd Shariff (Ahli SPA)
Tuan Shaik Nurudin b. Shaik Shahrudin (Ketua Penolong Pengarah Farmasi Kanan, Jab. Kesihatan Phg)

Fatihah
- Background family and education
- Minat ke arah mana? (bidang-bidang dlm pharmacy)
- plan after graduate
- different between government and private sector
- issues in government sector
- KKM – sapa DG, minister & corporate slogan
- SMS sytem – Touch n Go
- CPD
- How to improve pharmacy service in hospital

Joe
- background
- kenapa pilih pharmacy
- beza community pharmacy & hospital pharmacy
- division dlm hospital pharmacy
- antibiotics
- peds & geriatric counseling
- polypharmacy

Latfi
- Background family
- Beza pharmacist sector swasta dan kerajaan
- How to increase prestasi/efficiency service
- Ratio pharmacist:patient
- Streptokinase
- MRT: role of pharmacist. Kalau dah bagi 10ml, pastu nak suggest apa plak?
- Sapa yang treat drug addict?
- Placement kat hospital university: risikonya?

Azwin
- introduce yourself
- why take pharmacy
- activities at university
- community posting and communit pharmacy
- motto KKM

Johan
- Background
- nak pilih bahagian mana dan reason
- how to improve quality in pharmacy
- regulatory function
- opinion on clinical pharmacy
- praktikal masa undergraduate
- UIA pharmacy course

Hafiz
- cara nak improve quality in pharmacy
- apa pharmacist buat di hospital
- different between ADR and side effect
- what device need counseling

Raihanah
- MRT
- role of clinical pharmacist
- CPD
- cara nak tingkatkan quality kt hospital

Hadi
- introduce yourself
- future planning
- enforcement task
- workload as clinical pharmacist
- dipersuade oleh Tn. Shaik utk amik enforcement dgn bgtau kat hospital pharmacist da start 24 jam shift compare to enforcement yang lagi flexible working hour

Syaza
- organisasi state pharmacy
- director/ketua jabatan pharmacy hospital yg kita minta
- beza KK ngan hospital
- sape bos kita kalau ditempatkan di KK or hospital
- reason amik pharmacy
- way to improve quality in hospital
- role of pharmacy in hospital
- kalau dihantar ke sabah/sarawak, npcb, enforcement

Syahrir
- IT pharmacy
- SPUB
- MTAC
- clinical pharmacy
- attachment at retail pharmacy
- kenapa minta 3 pilihan placement tu.

Mida
- SPUB
- Klinik 1 Malaysia
- Peranan pharmacist dlm klinik 1 malaysia
- Ubat yg boleh di dispen di klinik 1 malaysia
- Cara nak kurangkan masa menunggu bagi patient

Nali
- secondary education & spm bm paper
- community and industrial attachment
- sports
- involvement in uia
- radiopharmacy
- SPUB
- MRT
- Side effects & ADR

Izzati
- CPD
- TCM (traditional complementary medicine)
- Kenapa pilih HKB


huhuhu, i'll die way before the interview end if they really ask me on those questions.
esp those isu isu semasa..=.=

it's the weather's fault

is afraid of things.
afraid of failing..
afraid of falling..
is getting moody.

i'm sorry if i ever hurt you.

it's the weather i guess.

as well as the stress.

but i'm glad that there are still people
who listen to me,
talk to me,
willing to comfort me.
simple hugging and patting is enough.

they put some smiles on my face.
thank you.

*hugs and love ya!*

7 weeks more to end my degree life.
chuak!

health campaign in Perkampungan Orang Asli, Bukit Tadom

it was 2 months ago when we're assigned to do a health campaign
at this Kampung Orang Asli, Bukit Tadom.
finally, everything had ended successfully.

still remember the days we had to call for sponsors,
getting posters,
health screening apparatus,
getting money from uni..

we're in our final semester now,
we kept on whining that we got no extra time to do all these,
but looking back at the past 2 projects,
we actually had some really great time spent together,
photos taken..at least we'll graduate with tonnes of good memories,
sailing through the last few months of our degree life together.

this will be a super long post,
as usual, the pictures will tell the story =D

we need to draw total of 3 banners
2 for public health career talks
1 for this health campaign
we did had fun painting and drawing..

then few of us went to hang the banner there.
frankly, it looked so nice there!!



after reaching at the balai raya at around 8am,
we started setting up booth, decorating the halls and etc.

after setting up, villagers started coming in,
we were just waiting for the VIPs to start our event.
most of them lost their ways here >.<

arrival of VIP
*prof shah & prof ros*

project manager and ain, her big eyes assistant @.@

tok batin & prof shah giving their speeches

token of appreciation to the Tok Batin

thanks ms Rita Rahim for introducing us to this kampung orang asli.

the crowd was ok,
although we expected more,
the health screening team was fully occupied at all time.

below were the booth & stations we had on that day.

1. health screening stations

body mass index (BMI) station

Blood pressure station (BP)

glucose monitoring station

doctor consultation station

thanks Dr. Mustafa for joining us!

....................................................................


2. Kids Corner

we taught the kids the proper way to brush their teeth,
hand washing technique
and gave them antihelminth.




it was lucky that we still managed to get the teeth model a day before the event.
thanks to the dentist =D









proper hand washing technique

..............................................................................................................

3. understanding your medication (Kenali Ubat Anda)

since we're all future pharmacist, this is the best chance we have to educate the villagers
since alot of heartless businessman selling counterfeit medication to them,
even famous Panadol got counterfeit ones.
scary huh?

so we have counters giving out advices to the villagers

talk by the enforcement officer

and the booth presentation from the enforcement



see, the kakak was reading the poster.

......................................................................

4. cancer awareness booth

me, phy & jacy were in-charged of breast cancer and breast self examination (BSE).
the outcome was kinda good.
i guess most of the ladies, except the really old ones,
had went and listened to us.

we even explained using breast dummy,
pictures of sign & symptoms of breast cancer.

i would say it was quite effective,
since the ladies had the chance to actually touch & feel the lump present at the breast dummy.

then we also had ajeet, jane & maya explained on lung cancer and smoking cessation program.
we brought the specimens along which also did quite a brilliant job in scaring the people. wahahhahaha...


everybody was really playing their roles well.
*big round of applause to ALL*

when the villagers was doing their health screening,
we go around and help to carry their babies.
this baby is so cute right?
she just leaned on me, and sometimes she'll smile =)


after that we took our turns to have our lunch,
prepared by Moja's aunty.
guess everybody was too hungry,
my camera's battery died, pip's camera got no sign of it.
but the chicken rice prepared by his aunt was really good.
i accidentally took a huge piece of breast meat,
to my surprise, it's juicy and flavourish.
*thumbs up*

Good job everyone!!
special thanks to 6 juniors that volunteered themselves,
prof shah, prof ros and lecturers,
and all my fellow BPHARM06!!

you guys just rock it well =D
*hugssssss*


p/s: big thanks to the sponsors!!
kodomo lion,
vico,
oriental food industry (door gift, lucky draw, goodies bag)
NZ wheels (lucky draw)

without these sponsors, i guess the whole event will be so dull and bored.

Dong Zen temple 2010

ok, this post will be full of pictures coz i'm too lazy to describe anything.

it's the usual custom that the Dong Zen temple will have this lantern festival during CNY every year.
i went there the 1st time when i was in A-Level,
joined the photography club members adventure trip.
but of course, i only have those superb useless compact at that time,
we can only be the models for them..
kinda pity them when i think of it..hahaha..

went there consequently for a few years and realized actually there was not much changes every year, so i stopped going on last year.
but this year, coz it's the year of Tiger
*which is my year =D*,
i decided to ask my emo junior to go along..

we went there on the 14th day of CNY,
the place was so crowded..arg..
this time, the photos were taken using my LX3 as well as pip's nikon D3000
mayb i wasn't familiar with the nikon setting,
i really prefer to use my LX3 compare to nikon
*which is kinda waste lah, DSLR all by myself man..sigh..should learn more 1st before attempting!! x(*

so i'll let the pictures to do the talking:




the entrance of Dong Zen temple.

just love the Ferris wheel..

Ferris wheel again..=D

next time my daughter also wanna dress like that..so cute!

roar~~~

they even got kung-fu panda there..=D

the wishing cards..

just realized my LX3 can take damn good picture under low light condition.
for you info, all night time pictures were taken without tripod,
camera was hand held
and i'm famous for shaking hands
yet the pics turned out quite good.
huhu..loving my LX3!


for those who had missed this year's lantern festival,
remember to come on next year
especially for those who love shooting..

last but not least,
thanks, mr junior for the ride..hahaha...


Dong Zen temple is located at:

Address: PT 2297 Jalan Sg Buaya, Jenjarom, Kuala Langat, Selangor, Malaysia
Postcode (Poskod): 42600 Jenjarom
Tel: +603 3191 1533
Fax: +603 3191 1467
Website: http://www.fgs.org.my/ (in Chinese only)
Area: Selangor Darul Ehsan (SEL D.E.)


*full address is provided, so please google map yourself. huhu..*